Diane and Brian’s Chiropractic Journey

Diane and Brian’s Chiropractic Journey

Listen to Diane and Brian’s Story About Chiropractic Care at Abundant Health and How it Has Changed Their Lives.

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Banana bread

Banana bread

Nutritious Banana Bread Recipe Description for our Banana bread Are you a fan of banana bread? If you are, you will fall in love with our incredibly nutritious banana bread. It takes better than regular banana bread and allows you to feel great, knowing you’re…

source https://www.chiropractor-brantford.com/diane-and-brians-chiropractic-journey/

Rebecca’s Chiropractic Journey

Rebecca’s Chiropractic Journey

Listen to Rebecca’s Story About Chiropractic Care at Abundant Health and How it Has Changed Her Life.

Related Videos

Banana bread

Banana bread

Nutritious Banana Bread Recipe Description for our Banana bread Are you a fan of banana bread? If you are, you will fall in love with our incredibly nutritious banana bread. It takes better than regular banana bread and allows you to feel great, knowing you’re…

Baked Kale Chips

Baked Kale Chips

Delicious Baked Kale Chips Recipe Description for our delicious baked kale chips Do you like salty snacks? Well, keep reading because if you are craving a healthy alternative to replace typical potato chips and high-calorie “vegetable” chips, you can follow our…

source https://www.chiropractor-brantford.com/rebeccas-chiropractic-journey/

Banana bread

Nutritious Banana Bread

Recipe Description for our Banana bread

Are you a fan of banana bread? If you are, you will fall in love with our incredibly nutritious banana bread. It takes better than regular banana bread and allows you to feel great, knowing you’re making a healthier dessert decision. Try cooking it this weekend.

Ingredients:

  • 2 cups gluten-free all-purpose baking flour
  • 1 teaspoon baking soda
  • 1/4 teaspoon salt
  • 4 eggs
  • 2 cups mashed ripe bananas (4-5 medium)
  • 1 cup xylitol
  • 1/2 cup unsweetened applesauce
  • 1/3 cup grapeseed oil
  • 1 teaspoon vanilla extract
  • 1/2 cup chopped walnuts
  • Coconut oil cooking spray

 

Recipe Cooking Instructions

  1. In a large bowl, combine the flour, baking soda, and salt.
  2. In a small bowl, whisk the eggs, bananas, xylitol, applesauce, oil and vanilla.
  3. Stir into dry ingredients just until moistened
  4. Transfer to two 8-in. x 4-in. loaf pans coated with coconut oil cooking spray. Sprinkle with walnuts.
  5. Bake at 350 degrees for 45-55 minutes or until a toothpick inserted near the center comes out clean. Cool for 10 minutes before removing from pans to wire racks. Yield: 2 loaves (12 slices each).
  6. Tip: Make your own applesauce

 

Healthy Banana Bread Recipe Feature Image

source https://www.chiropractor-brantford.com/banana-bread/

Positive Effects of Chiropractic Care

Imagine recovering twice as fast after surgery, no longer having the need for pain medications (or less medication) for numerous injuries/surgeries and conditions such as Fibromyalgia or Scoliosis, or boosting your immune system so that you get fewer colds/flu throughout the year. No, this is not a futuristic new age/science fiction novel. Through chiropractic care, it is possible to reduce or eliminate pain, recover more quickly, and is more affordable and less risky than traditional medical treatments.

Reducing the amount and intensity of physical pain is the number one reason individuals seek out chiropractic help. Chiropractic care can treat, or even eliminate, pain in all areas of the body. Back pain is the most commonly reported reason for patients to obtain chiropractic treatment. This method of care is not for back pain alone. Patients go to a chiropractor for a number of other reasons such as (but not limited to) headaches, carpel tunnel syndrome, knee injuries, arthritis, stress, and soft tissue injuries. By reducing pain and stiffness, patients are able to relax and concentrate on the rehabilitation process. It will also boost their immune system and give them more energy and a positive outlook on their physical condition(s).

When a patient is in an accident or has a chronic condition, the recovery time usually takes so long that they start to feel as if they will never feel good again. Chiropractic treatment aids speeding up the recovery process or get to a point that they can experience enhanced quality of life outside of a doctor’s office or rehab center. By relieving pressure throughout the patient’s body, they are able to heal at a faster rate and recover more fully.

The body has many different entities, but it all works as one unit. If the “whole unit” is treated, then the individual systems will function more efficiently and recover from any ailment/condition. If a full and complete recovery is not possible, chiropractic care will allow the body to recover to its fullest extent. This is not possible if only certain areas are the main focus. The whole body must be treated for optimal results.

Article Source: Positive Effects of Chiropractic Care

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